Description
Tracy offers 1-2-1 coaching for people who want to transform something in their lives.
This might be showing up as:
Unhappiness, Depressed, Burn-out, Constant dread, Afraid, Anxious, Overwhelmed, Overthinking, Feeling stuck, Feeling tired all the time, No sense of direction in life, Searching for more meaning, Problems in relationships.
If any of these resonate for you, please read on to find out more about Tracy’s unique approach.
Sessions last for 90 minutes and take place online (zoom) or in person.
10% discount available when you book 4 or more sessions. Use code BLOCK at checkout.
Tracy’s approach:
Tracy uses a unique blend of creative body and mind-based tools to support you to make the changes you want in your life.
Since she was a teenager, Tracy has been passionate about understanding the human experience and she brings a spirit of curiosity and discovery to her coaching. Tracy can help you to understand what is going on for you beyond the surface level, in order to create more insight, which immediately will create more space, options and choices.
Clients often comment on feeling calm and at ease with Tracy. She will support you to connect to your own inner resources as you heal what is ready to be healed. Tracy uses a playful balance between support and challenge to reveal your own barriers and resistance to change, which once dealt with will make way for you to step into the life you want to create.
She has over 20 years of experience of working with people from all backgrounds and ages. She is an award-winning researcher and TedX speaker with a passion for transformation. In the last 15 years she has focused on trauma healing – both her own and now supporting others. She places a strong emphasis on the body in her coaching and can help you to connect to your body to release stored emotions so that you are able to live your life more fully.
Tracy is highly qualified in a variety of fields including Authentic Movement (and embodied psychology) and NLP. She holds a PhD in autobiographical storytelling and she has been exploring the ways that trauma performs itself in our body and identity for over 10 years. She has worked extensively with people using creative processes for expression, healing and transformation for over 20 years and she is passionate about human connection and community.
Tracy specialises in working with:
- artists, writers & creatives: midwifing the creative process
- mothers and in particular around traumatic birth experiences
- integrating spiritual, psychic and other energetic experiences
- people who want to access their body and emotions more easily
- people who suffer from fatigue, enduring pain or tension (OldPain2Go®)
Please contact Tracy for a quick chat before making a booking to ensure that she can support you in a way that will work for you.
What others say:
“Tracy is such a generous and enabling facilitator. She brings so much of life, wisdom, and knowledge into the sessions while giving spaciousness, freedom and encouragement for the individual process.”
“Working with Tracy has enabled me to feel stronger, more centred and finally able to access the inner resources I need to walk confidently through stressful situations. I’ve never felt more myself.”
“The huge amount of experience and knowledge Tracy brings to each and every session has enabled me to feel completely secure, understood and free to dive as deep as I want to. Each session stands alone as she has always met me exactly where I am in the moment.”
