Description
Tuesdays 8.30-10am GMT. Starts 13th April.
£20 per month.
Minimum 3 months costs £60.
Special Offer 6 months costs £100 (save £20).
Join Tracy and a community of other like-minded people for a weekly serving of creative connection. We will explore our current experience of aliveness through embodied reflection and writing exercises. Everyone is invited to eat their breakfast while we are gathered to create a virtual breakfast club in which we nourish our bodies, our minds, our hearts and souls. This is a space to listen to and speak the truth of yourself in the supportive presence of others.
The benefits you will receive:
- Increase your sense of connection with yourself and others.
- Develop a weekly creative practice in reflective writing.
- Share your experience of your own aliveness with others.
- Deepen your capacity to feel more and be more.
- See and break through your own limiting beliefs and patterns.
- Connect to your own insight and intuition through deep listening.
- Co-create a community based around principles of nourishment, pleasure and compassion.
What you will receive every month:
- Weekly 1.5 hr zoom session.
- Recording of each session so you can watch again or catch up if you miss the live call.
- Weekly email reminder.
- Invitation to a closed Facebook community group to continue the conversation.
- 10% discount off any of Tracy’s courses.
What others say:
Tracy has been delivering embodiment and writing courses online for the past year and there is a growing community of people who want to deepen into this way of being with each other. Here’s what others have said about Tracy’s approach:
“Inspiring kindness in my aliveness everyday.”
“I thought I was in touch with my body but I have learned so much more.”
“A weekly dive into the body, embodiment and inter connectivity.”
“An invitation to listen to yourself truly.”
“Your class has given me permission to dig deep into the part of myself I try so hard to hide from myself and others. Your class is helping me to heal what I previously believed was a just a broken part of me. Instead, now I see that I am whole with small spaces which need only to be filled with light and love. So, thank you.”
“Tracy’s embodied approach to writing is deeply powerful yet gently human. It gives the body back its voice – its authentic voice – and allows its vulnerable expression to flow freely from within. I entered the session feeling tense and emotionally clenched – exited feeling light, free and with a beautiful sense of emotional release and spaciousness within. It unlocked the trapped story of my body and allowed me to breathe a little deeper. The body really does remember, and it really does have its own story to tell. Tracy’s method of writing through/from the body provided a beautiful entry point to connecting to that space within myself that longs to be heard.”
Choosing your membership:
Breakfast Club works on a community basis, therefore participants sign up for a minimum of 3 months in order to get some of the benefits of developing deeper relationships. You can sign up for 6 months and save £20. We recommend you try one of Tracy’s courses or workshops before joining the Breakfast Club community so you can experience her approach to embodiment, writing and speaking. If you have completed a course and would like to try out the Breakfast Club you can come along to a FREE session to get a sense of what happens. Please contact us here if you would like to sign up for a free taster session.
